About
Flight Club Seattle is a club dedicated to supporting the sport of stair climbing in the Seattle area, though information and camaraderie.
Flight Club Seattle was founded by a group of stairclimbers who frequently train and compete together: Greg Mushen, PJ Glassey, Pat Roby and others.
Disclaimer(s)
Stair Climbing Can be Dangerous
Stair climbing is a very strenuous activity. Before engaging in stair climbing, consult with your physician to make sure you are healthy enough for stair climbing. Failure to do so could result in serious injury or death.
Going down stairs can make you very sore and can be hard on your joints. If you train outside and must go down stairs (what goes up, must come down), be sure to follow some simple tips on this page to minimize the soreness and impact forces: http://xgym.com/xtras/stair_training/
Stairs on Private Property
If you are climbing stairs on private property or in a building, make sure to check with the owner of the stairs or building management for permission before climbing them.